Fitness… reluctantly.
A community for people improving their health one reluctant step at a time. No fake hype. No polished nonsense. Just honest effort, small wins, and trying to become slightly less useless over time, together.
Founder’s Message
"I get it. You hate exersise. Me too. I hate "no pain, no gain!" I much prefer "no pain... no ambulance!"
Training sucks! Lying on the couch scrolling is much much easier and I would really rather be doing exactly that... BUT... I also want to spend my retirement years as an active and capable man and that costs... In movement, in effort and... most importantly... in moaning about it!
This is a blunt, funny, honest and very GenX take on trying to get fit and often failing. But just like how we learned to ride bikes, falling off after jumping over ramps and landing on hard concrete covered in broken glass... we walked it off and tried again. So... just show up and laugh at ourselves trying."
Ken Hall
— Founder Professional software engineer, drone pilot, martial artist… and a very reluctant fitness enthusiast. - Still breathing... Just!
